Sun 17 Feb 2008
Intuition & Meditation
Posted by Tim under Path to Light , conscious , energy , intuition , perception , precognition , reality , sight , sound , spirituality , vibrationWe have the ability of a ‘gut instinct’ or precognitive reaction to a energy stimulus/event. Like with all other senses it is a matter of allowing them to act or refine the receptors for a higher sense perception.
Meditation as an exercise in focus on concentration is perhaps the first step; allowing the mind chatter to gradually be calmed with attention to the breath or other single point depending on the process which is most comfortable for the practitioner, being the first hurdle.
The mind in its function is to think so allowing this process to be quieted is the first and perhaps greatest obstacle in proceeding to deeper levels of meditation. Non-judgement of the ‘clocked’ time is again a rite of passage, perhaps at the beginning only a few moments will pass before the engine that is the mind begins to chug in other directions, acknowledge these thoughts and allow them to float away like a cloud across the sky or a bird flying into the distance and bring the attention back to the single point or action. There is no right or wrong only the path that the individual takes to get to their destination.
As we develop control and release so too does our practice improve and the journey to the One continues and can increase the faculty of intuition or precognition. The now, then and when all exist within the One.
With my daily meditations (whether guided, self directed or a fold in time & space) come insights and clarity, strength and energy, love and harmony – the mind is calmed and perception is heightened. A day without turns the physical self lethargic, dull, sleep deprived and frustrated. Thus the mind is otherwise occupied with the ‘self’ and perception is skewed with the rabble associated with these energies.
How can we ‘see’ if the mind is in this state? Only by returning to calm can we follow a path to light.
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